There are many factors that significantly limit the ability to access counseling or therapy. The added stressors of the COVID-19 pandemic and the urgency to limit person-to-person interactions has made accessing mental health resources feel like a daunting task. Thankfully, emerging research indicates that telehealth is as successful as in-person therapy.
Whether it is difficult for you to find affordable transportation, if you are a stay-at-home or working parent, or whether you struggle with certain psychological symptoms such as having a lack of interest/motivation in your usual activities or experiencing difficulties in social settings,my telehealth solution may be a good fit for you. It allows us to engage in counseling and therapy via HIPAA-compliant live video anywhere you have a computer or smartphone without the added stress of traditional therapy. I am currently accepting clients for teletherapy. Please contact me.